Food Sensitivity

Stop Food Sensitivities From Taking Control

At Home To Lab, we categorise intolerance as ‘food sensitivities’ which are common food and non-food items that you may not be aware that you are living with. Although you might not know, they could be causing you painful symptoms that you have learnt to live with. On this page, we will break down some of the most obvious symptoms including headache, weight gain and bloating.

Food sensitivities can affect you every day, and unlike food allergies can be something you learn to live with, however internally they may be causing larger issues if you do not remove these items and consume them regularly.

How To Identify Food Sensitivities

Tracking food and non-food intolerances can be difficult as symptoms can be delayed by several hours, meaning we can misdiagnose something. For example, ‘gluten sensitivity’ is often named as the main cause of bloating following eating a sandwich, however, it can be related to ingredients in the bread, the sandwich filling or even the spread!

Unfortunately, it can be difficult to track food sensitivities as in a couple, what causes a headache in one person, may cause excess gas in another. This means it can be harder to catch, particularly when a family is eating the same meals, or living in the same space, and there is a range of symptoms presenting.

Common Food Sensitivity Symptoms

Food sensitives are notoriously difficult to track; however, these symptoms are commonplace when the causes are not eliminated from the foods below.

 

r

Anxiety

Fermented foods (wine, aged cheese, cured meats)
r

Fatigue

Dairy, soy, corn, gluten
r

Headaches

Processed foods, cured meats
r

Joint Pain and Muscle Aches

Gluten, dairy, eggs, corn, yeast, sugar, peanuts
r

Mood Swings

Dairy, fruit, wheat
r

Weight Gain

Added sugars, Refined carbs, highly processed meats

Take Back Control

Once you have chosen the Home To Lab bioresonance sensitivity testing kit for you, submitted your hair sample with the easy to download digital testing form, and received your results via email in 5-7 working days, you will have a list of items that you can start to eliminate, however, this can be very daunting when you initially read through your results.

Usually, people can actually ingest and be near items that you have shown a sensitivity to, however, when there is regular long-term consumption, or when you are in constant close proximity, your symptoms can become more severe. In these common cases, food sensitives can then cause larger, more prominent illnesses to become apparent. For example, if you are someone who suffers migraines, consuming foods that give you milder food sensitivity symptoms may eventually lead to more painful migraines. A Home To Lab Test could help stop that link.

What Our Customers Say

Home to lab service

I've contacted Home to lab on a number of occasions just recently. Every time their service is fantastic. The chat is an actual person not a computer generated that can't give you anh meaningful answers. Pleaseure to deal with

I was having problems redeeming my...

I was having problems redeeming my voucher so spoke to Sam on live chat, unfortunately he couldn't sort the problem but he escalated it to a supervisor to sort

The 5 star review is for Sam, he delt with me with a ver professional manner and tried to get the issue resolved. (I'm hoping it gets resolved asap)

I have just spoken to Alex. Very helpful.

I have just spoken to Alex, I needed guiding through the process. He was very professional and helpful. I have used Hometolab before but it was over a year ago, so I had forgotten the process. I found this very helpful in managing my IBS that I have now bought this test for my husband and a friend.

Easy to access list f items and very helpful assistant Sam

I ordered through Wowcher, but due to the sensitivity of the item I checked their website .My assistant Sam was very professional , knowledgeable and helpful .He guided me to find the list of items that are going to be tested , and once I did and because of his help Imy decision to order it was instant . They seem to be experiencing technical problems regarding codes , but it will be sorted and I am happy

Great customer service thank you Emily

Great customer service thank you Emily

First class service

Always a bit hesitant about these sites, but I found the service to be first class especially the Chat line which was immediate and always very helpful. Will use again in the near future and also recommend friends and family

Taking The Next Step With Home To Lab

Once you have identified what you need to avoid with the easy to understand, bioresonance comprehensive results, it’s time to take part in an elimination diet. The diets can range anywhere from 2 – 8 weeks, however, we usually recommend 21 days to avoid the items. This may be daunting with the guidance Home To Lab give you, it is easy to implement and once you start to introduce the items back into your diet slowly, you will find out which items are causing bigger reactions.

For example, if cow’s milk and nuts show on your list, you may choose to avoid these items for 4 weeks (21 days) and afterwards have a cheese sandwich which only causes mild symptoms, however a few days later when you eat some nuts you get a big headache, you have the tools to change your diet for the better.

If you believe you are experiencing any of these symptoms, then we would recommend checking out the Home To Lab range of tests which caters for all households and all come with 24/7 LiveChat with trained professionals should you have any further questions.